Caregivers give so much of themselves when caring for a family member or friend that they often neglect their own physical, mental, and emotional health. In an effort to provide the best care possible for your senior loved one, you may be sacrificing your own well being. It is difficult for a caregiver to recognize when they are on the verge of depression, so they do not describe themselves as being depressed. You may attribute the change in your emotional health to lack of sleep, fatigue, overwork, or family situations, but not depression. It is a known fact that caregivers do get depressed, but seldom seek help. Philadelphia Home Care has some tips for the caregivers;
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Getting the perfect Father's Day gift can be a difficult task. However, with a little thought and creativity, family members can make the ideal choice. Take a look at some of the best Father’s Day gifts your aging dad is sure to appreciate.
Involuntary weight loss is a serious concern in the golden years as it can indicate several different underlying physical and mental health concerns. It can be alarming and devastating to know your elderly loved one has lost a lot of weigh in a short time. Philadelphia senior home care experts share a few strategies to address unintentional weight loss in your aging loved one.
Banana is rich in minerals, vitamins, magnesium, and calcium which can boost physical energy. From helping with weight loss to curing seasonal infections and headaches, eating bananas can be very beneficial. Following are some of the health benefits of eating bananas you should know about.
Symptoms of Parkinson's disease can make the simple act of sleep very difficult for some seniors. The lack of sleep can exaggerate existing symptoms, hamper the effectiveness of Parkinson's treatment, and, of course, leave your senior loved one feeling worn out the following day. As a Philadelphia Parkinson’s home care provider, it’s important to know what causes PD sleeplessness and find ways to help your senior loved one get adequate rest.
12/20/2018 0 Comments 4 Health Benefits for Senior HikersHiking is gaining popularity among seniors as a form of low-impact exercise that requires little more than a good pair of shoes and a bottle of water. Seniors who spend some time walking outdoors may gain the following 4 benefits.
Many families face this question, when do dad and mom require the assistance of a companion and elderly care provider? How can you know that it’s time to seek this kind of assistance? Are there some warning signs that are indicating that your loved one requires home care assistance of Philadelphia with the basic living tasks? Getting in-home care for your loved one can be a tricky undertaking, and most people don’t want to admit that they need help since they can’t take care of themselves. Most elderly adults don’t like asking for assistance because they think that their children will force them to move out of their homes. Requesting for assistance is commonly associated with losing their independence. It is the responsibility of adult children to assist their parents in feeling empowered because they can still live in their homes. They can get assistance from caregivers to complete their tasks and still enjoy their usual activities. |